Day of Nothing Sound Bath
The Day of Nothing Festival is over, but that doesn’t mean you cant still incorporate moments of nothing (or even whole days) into your life.
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Meditation Music: Drum and Didgeridoo for Release
Whether you are on the front lines of protests or taking in the news with wide eyes, the pain we are experiencing at this moment
Meditation Music for Release: Ambient
How long are we into this pandemic now? Depends where in the world we are, but no doubt it has solidly upended most of our
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Meditation Music
Day of Nothing Sound Bath
June 22, 2020
The Day of Nothing Festival is over, but that doesn’t mean you cant still incorporate moments of nothing (or even whole days) into your life.
Meditation Music: Drum and Didgeridoo for Release
June 8, 2020
Whether you are on the front lines of protests or taking in the news with wide eyes, the pain we are experiencing at this moment
Meditation Music for Release: Ambient
May 19, 2020
How long are we into this pandemic now? Depends where in the world we are, but no doubt it has solidly upended most of our
Meditation Music for Trust – 35 Minutes
April 7, 2020
Live recording of 35 minutes of music to ground and trust in your life circumstances to unlock your true inner knowing. Let the mantras wash
Meditation Music – 8 Minutes – Instrumental Ocean
April 7, 2020
Live recording of 8 minutes of instrumental meditation music connect to the great mother ocean who welcomes and accepts all who flow into her. Let
Meditation Music for Self Awareness – 13 Minutes – Listen Within Mantra
April 7, 2020
Live recording of 13 minutes of music to bring awareness to the power of your inner capacities and unlock your innate knowing and trust. Let
Meditation Music for Grounding – 13 Minutes – Black Earth Mantra
April 7, 2020
Live recording of 13 minutes of music to ground and trust in your life circumstances. Let the mantra wash over you and sing out from
Original Folk Tunes
Freedom in Love – She Wakes Original
April 7, 2020
We wrote this song for our dear friends’ wedding, as a reflection of their love, and to celebrate the power of love to fill our
Time Loses it’s Hold – She Wakes Original
April 7, 2020
This song is the first song Nathan ever wrote for Ada. Its a sweet love song that captures those early days when time would lose
Guiding Light – She Wakes Original
April 7, 2020
We are fallible and broken and let each other and ourselves down, often daily. Life is big and messy and we are weathered and rocked
Don’t Forget Yourself
April 7, 2020
A song we co-wrote about Nathan’s parents. Divorce is tough, but when we can step back and see the bigger picture with compassion and love
Cover Songs
14: Bruce Springsteen – I’m on Fire
November 14, 2019
I think we can all agree that the character in this song is feeling passionate! While his passion for this woman is borderline creepy, he
13: Feist – 1234
November 13, 2019
This song, first of all, is a blast! ? It has such a joyful sound. The playful lightness when brought together with the lyrics embrace a beautiful
12: Radiohead – Creep
November 12, 2019
Experimentation is key to evolution. And success! ??? On this particular day of the challenge we went with something a bit out of the norm as we
11: Edward Sharpe and the Magnetic Zeros – Home
November 11, 2019
Collaboration! Life is so much better when we work together. This rendition of Home was super fun for us because our friends Cassie and John
10: Rihanna – We Found Love in a Hopeless Place
November 10, 2019
Perseverance. ?? That was the lesson from this song. We talk about it in the video, but this is the first song that we didn’t post on
9: Sam Cooke – Nothing Can Change This Love
November 9, 2019
Finding a groove. Okay, it helps that this song just makes you smile! Or makes you hungry… But behind the scenes we were finding our
8: Jackson 5 – I Want You Back
November 8, 2019
“Don’t let perfection be the enemy of the good.” Lets say it together 5 times! At this point in our New Song November process we
7: Fleetwood Mac – Landslide
November 7, 2019
We can’t predict the unpredictable. At some point something will take us down and we will be blindsided. When all that we know comes tumbling
6: Bob Marley – Three Little Birds
November 6, 2019
Music is POWERFUL!? It can speak what’s in our hearts. Quell our anxieties. Lift up our spirits! ??Music can literally change our state of being, just by
5: Death Cab for Cutie – I’ll Follow You Into the Dark
November 5, 2019
Ah the dislike button. This is the first song from our challenge that received a thumbs down. ?? 2 to be exact, and that’s just at this
4: Monkees – I’m a Believer
November 4, 2019
When we did the New Song November Challenge last year, it didn’t take long to realize how important it was to have FUN! The challenge
3: Sia – Chandelier
November 3, 2019
Spending the time to learn this song and really be present with the lyrics, it was very apparent how somber and pained it is underneath
2: Lady Gaga – Shallow
November 2, 2019
One thing that became abundantly clear throughout the course of this challenge to learn, arrange, record and post a new song every day in November
