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Year-End Sound Bath Ritual | Honoring, Releasing & Resetting

Year-End Sound Bath Ritual | Honoring, Releasing & Resetting

  • 90min
Close your year with a sacred sound ritual. This year-end sound bath creates ceremonial space to honor what you lived, acknowledge what you carried,
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Year-End Sound Bath Ritual | Honoring, Releasing & Resetting

Year-End Sound Bath Ritual | Honoring, Releasing & Resetting

  • 90min
Close your year with a sacred sound ritual. This year-end sound bath creates ceremonial…
Free
To All Who’ve Come Before

To All Who’ve Come Before

  • 9min
Embody a spirit of gratitude and remembrance as we honor the ancestors and loved ones who are no longer physically with us. As you
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To All Who’ve Come Before

To All Who’ve Come Before

  • 9min
Embody a spirit of gratitude and remembrance as we honor the ancestors and loved…
Election Sanity Saver, Free
Shared Humanity

Shared Humanity

  • 12min
Join us in a meditation on shared humanity—a call to remember the deep connections that bind us, even when the world seems fractured by
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Shared Humanity

Shared Humanity

  • 12min
Join us in a meditation on shared humanity—a call to remember the deep connections…
Election Sanity Saver, Free
Election Sanity Saver 1: Learning from our Tendencies During Election Season

Election Sanity Saver 1: Learning from our Tendencies During Election Season

  • 5min
In this first talk, Ada and Nathan discuss their own tendencies and responses to election season. Like many of us, you may be feeling
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Election Sanity Saver 1: Learning from our Tendencies During Election Season

Election Sanity Saver 1: Learning from our Tendencies During Election Season

  • 5min
In this first talk, Ada and Nathan discuss their own tendencies and responses to…
Election Sanity Saver, Free
Election Sanity Saver 2: Breaking Open Meditation

Election Sanity Saver 2: Breaking Open Meditation

  • 7min
In this guided meditation, we’ll take inspiration from Parker Palmer’s Healing the Heart of Democracy as we explore how to ground ourselves amid political
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Election Sanity Saver 2: Breaking Open Meditation

Election Sanity Saver 2: Breaking Open Meditation

  • 7min
In this guided meditation, we’ll take inspiration from Parker Palmer’s Healing the Heart of…
Election Sanity Saver, Free
Election Sanity Saver 3: Showing Up and Bearing Witness

Election Sanity Saver 3: Showing Up and Bearing Witness

  • 14min
In this talk, we invite you to explore what it means to “show up” fully, especially during challenging times. Let’s look at how we
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Election Sanity Saver 3: Showing Up and Bearing Witness

Election Sanity Saver 3: Showing Up and Bearing Witness

  • 14min
In this talk, we invite you to explore what it means to “show up”…
Election Sanity Saver, Free
Election Sanity Saver 4: Witness Meditation

Election Sanity Saver 4: Witness Meditation

  • 8min
In this guided meditation, we’ll lead you through the practice of witnessing—observing your thoughts, feelings, and sensations without attachment or judgment. We invite you
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Election Sanity Saver 4: Witness Meditation

Election Sanity Saver 4: Witness Meditation

  • 8min
In this guided meditation, we’ll lead you through the practice of witnessing—observing your thoughts,…
Election Sanity Saver, Free
Election Sanity Saver 5: Embracing Difference with Kindness

Election Sanity Saver 5: Embracing Difference with Kindness

  • 11min
In this talk, we’ll explore the theme of difference and the practice of kindness toward those who may hold opposing views. We invite you
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Election Sanity Saver 5: Embracing Difference with Kindness

Election Sanity Saver 5: Embracing Difference with Kindness

  • 11min
In this talk, we’ll explore the theme of difference and the practice of kindness…
Election Sanity Saver, Free
Election Sanity Saver 6: Loving Kindness Meditation

Election Sanity Saver 6: Loving Kindness Meditation

  • 21min
In our final practice, we’ll guide you through a loving-kindness meditation that begins with yourself and then extends out to others—friends, strangers, and even
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Election Sanity Saver 6: Loving Kindness Meditation

Election Sanity Saver 6: Loving Kindness Meditation

  • 21min
In our final practice, we’ll guide you through a loving-kindness meditation that begins with…
Free, Healing Sleep, Songs, Sound Baths
Dream Space – Ukulele & Humming

Dream Space – Ukulele & Humming

  • 12min
Let your deepest dreams and wishes float, flow and swirl within you, as you’re held in the warm embrace of the ukulele, crystal bowls,
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Dream Space – Ukulele & Humming

Dream Space – Ukulele & Humming

  • 12min
Let your deepest dreams and wishes float, flow and swirl within you, as you’re…

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