W.A.K.E.S Process
- 20min
The foundations of our work. A simple, easy to remember, practice to guide you through the full breadth of experience from the senses down
Free
Exactly Where You Should Be
- 7min
Listen to this when you feel overwhelmed by the sheer complexity of life happening around you. When the unexpected sweeps in and topples your
Leading from Within
- 6min
A short guided meditation by Ada on leadership. Empower your external presence and influence by leading first from within. A guided meditation from our
Listen Within
- 13min
Live recording of 13 minutes of music to bring awareness to the power of your inner capacities and unlock your innate knowing and trust.
Instrumental Ocean
- 8min
Live recording of 8 minutes of instrumental meditation music connect to the great mother ocean who welcomes and accepts all who flow into her.
Ambient Release
- 16min
Live recording of 16 minutes of music to help you shed what is no longer serving you. Lay down your burdens and let go
Drum & Didgeridoo for Release
- 12min
Whether you are on the front lines of protests or taking in the news with wide eyes, the pain we are experiencing at this
