W.A.K.E.S Process
- 20min
The foundations of our work. A simple, easy to remember, practice to guide you through the full breadth of experience from the senses down
Guided Meditations
Exactly Where You Should Be
- 7min
Listen to this when you feel overwhelmed by the sheer complexity of life happening around you. When the unexpected sweeps in and topples your
Leading from Within
- 6min
A short guided meditation by Ada on leadership. Empower your external presence and influence by leading first from within. A guided meditation from our
