03-10-25 Throwback Sound Bath Replay
- 65min
Visit this page each week for a new sound bath replay. We play live on Insight Timer every Monday night 8pm PST. If you
Episode
02-12-24 Throwback Valentines Day Sound Bath
- 90min
Visit this page each week for a new sound bath replay. We play live on Insight Timer every Monday night 8pm PST. If you
02-24-25 Throwback Sound Bath Replay
- 86min
Visit this page each week for a new sound bath replay. We play live on Insight Timer every Monday night 8pm PST. If you
Year-End Sound Bath Ritual | Honoring, Releasing & Resetting
- 90min
Close your year with a sacred sound ritual. This year-end sound bath creates ceremonial space to honor what you lived, acknowledge what you carried,
Election Sanity Saver Sound Bath
- 83min
The US presidential election is upon us and election anxiety is sky high for many. Preserve your peace and nurture a posture of compassion
Shared Humanity
- 12min
Join us in a meditation on shared humanity—a call to remember the deep connections that bind us, even when the world seems fractured by
Election Sanity Saver 1: Learning from our Tendencies During Election Season
- 5min
In this first talk, Ada and Nathan discuss their own tendencies and responses to election season. Like many of us, you may be feeling
Election Sanity Saver 2: Breaking Open Meditation
- 7min
In this guided meditation, we’ll take inspiration from Parker Palmer’s Healing the Heart of Democracy as we explore how to ground ourselves amid political
Election Sanity Saver 3: Showing Up and Bearing Witness
- 14min
In this talk, we invite you to explore what it means to “show up” fully, especially during challenging times. Let’s look at how we
