The US presidential election is upon us and election anxiety is sky high for many. Preserve your peace and nurture a posture of compassion and unity, over judgement and division. Turn off the news and return to your own inner guidance and equanimity. Become the eye in the storm, still and quiet, and vote from that centered place. This sound bath will help you release election stress & anxiety with the healing sounds of bowls, voice, gong, flutes, & more. A musical meditation to guide you back home to your truest, healthiest, kindest self…yes, even in election season.

Election Sanity Saver
Election Sanity Saver 2: Breaking Open Meditation
In this guided meditation, we’ll take inspiration from Parker Palmer’s Healing the Heart of Democracy as we explore how to ground ourselves amid political and