The foundations of our work. A simple, easy to remember, practice to guide you through the full breadth of experience from the senses down deep into the roots of beliefs that guide the way you live.
This process is just as valuable out in the wilds of your every day life as it is in a sound bath or on a meditation cushion. Carry it with you as a guide to center and flow through both the successes and trials of daily living.
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In this guided meditation, we’ll lead you through the practice of witnessing—observing your thoughts, feelings, and sensations without attachment or judgment. We invite you to
In this talk, we invite you to explore what it means to “show up” fully, especially during challenging times. Let’s look at how we can
Wakes is made possible by the incredible support of fans like you. Fans around the world pitch in as patrons to keep the personal growth, deep sleep, and soul awakening flowing through our music and meditations.
