A guide home to yourself. Sweet humming and deep calming vibration to guide you back home to your heart center. Awaken the humility and power you need to hold and comfort yourself in sweetness; like a parent’s safe embrace. Lovingly recorded in a live sound bath, broadcast from our home during the 2020 Coronavirus pandemic to promote peace in the midst of uncertainty and restriction.
In this guided meditation, we’ll take inspiration from Parker Palmer’s Healing the Heart of Democracy as we explore how to ground ourselves amid political and
This is a live improvised musical meditation on Dr. Martin Luther King Jr.’s famous “I Have a Dream” speech. Think of those who have risked
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