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LIZZY'S CHRISTMAS PARTY®
CONNECT YOUR PRACTICE TO NATURE'S RHYTHMS
with our
New Moon & Full Moon Sound Bath Pack
🌕 2 full-length sound baths 🌕
🌔 Guided introduction 🌖
🌓 Closing meditation 🌗
🌒 2 hours of music 🌘
🌑 9 original mantras 🌑
Merry Christmas! 🎄
As part of Lizzy’s Christmas Party® giveaway, this pack comes just in time for the busy holidays. Use these sound baths to find a balancing rhythm amidst the bustle. These musical meditations are a perfect way to connect to the rhythms of nature, but are also great to use any time you might like to embrace life in its fullness, or retreat into quiet, restorative darkness.
How to use these Sound Baths:
Our sound baths are best experienced with quality headphones or speakers to make the experience higher fidelity and more immersive. 
While many people listen straight through as a meditation and self-care session, people also use them for sleep, yoga, focus, walking in nature, or however you want! If you want to get really meta, you can listen from the actual bathtub. 🛀🏼🎶😊
Meet Wakes
Nathan & Ada
Ada and Nathan Ketchie are the co-founders of Wakes, where they help people cultivate greater mindfulness, healing, and self-actualization through the ineffable power of music. They are the creators of the Wakes Method and Wakes App, a home for their unique sound bath sessions for sleep, meditation, and emotional health.
Their multi-faceted musical journeys are crafted with traditional instruments from around the world, lush vocal harmonies to gently loosen stuck emotions, and mantras to release stress, boost creativity, and awaken insight. Find a comfortable position to listen, close your eyes, and drop in to this immersive experience.
🌑
New Moon
The new moon offers us a monthly ritual to practice sitting in the fertile void of the darkness. We get to feel our way through, rather than rely on what we see. It is a time when silence can hold us. A time to dream. It is a reminder that we can always ‘begin again’.
Use this sound bath to connect to your passions and dreams, set and nurture intentions, initiate action and goals, visualize desired outcomes, develop patience and trust, and surrender to your own unknowing.
Songs/Mantras: Into the Dark, Black Earth, Nourishing Waters, Doorway Back to Light, I Know You’re There
Instruments: Crystal & Tibetan Bowls, Gong, Rain Stick, Frame Drum, Harmonium, Lotus Bell, Turtle Shaker, RAV Vast Handpan, Ocean Drum, Guitar, Bansuri, Koshi Chimes
🌕
Full Moon
Every full moon is a wonderful opportunity to meditate on the brilliance, beauty, and abundance in your life. Let this full moon sound bath be an opening to take note of the intentions and goals you’ve set and how they are blossoming into fullness. Let this be your time to release, let go, and be free of what is no longer serving you. In the light we can see more clearly.
Use this sound bath for illumination, inspiration, building confidence, embracing vulnerability, and spiritual cleansing and clearing.
Songs/Mantras: Let Me Be Seen and Let Me See, Radiant Beams-Radiant Me, Gather Up All in Your Warm Embrace, In Your Fullness I Receive
Instruments: Crystal & Tibetan Bowls, Gong, Rain stick, Frame Drum, Didgeridoo, Tambourine, RAV Vast Handpan, Louts Bell, Harmonium, Bansuri, Koshi Chimes
To enjoy the tracks, once you enter your info and claim your gift, you can download the MP3’s to the device of your choosing, stream them right from the download link we’ll send, or enjoy them in the comfort of the Wakes App.