Release into a state of deep relaxation and profound rest with this healing sound bath. Let the music guide you to loosen the knots in your body, mind, and spirit. Open and expand your consciousness to feel the spaciousness within. When we are more relaxed, we are able to meet difficult emotions and circumstances with grace and ease, we can tend and mend what is hurting, and we more easily surrender into sleep. Use this sound bath to prioritize relaxation and rest, de-stress and detangle tension, release fear, and re-connect to joyful being and the power of the present moment.
Songs/Mantras: Om – Crown Chakra & Overtones, Feeling the World – Sacral Chakra, The Tallest Tree – Solar Plexus Chakra, The Fear is Not You, Insight – Third Eye Chakra
Instruments: Crystal & Tibetan Bowls, Gong, Louts Bell, RAV Vast Handpan, Harmonium, Guitar, Bansuri, Rain Stick, Koshi Chimes