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A short guided meditation by Ada on leadership. Empower your external presence and influence by leading first from within. A guided meditation from our sound bath on leadership for President’s Day in 2022.
Election Sanity Saver
Election Sanity Saver 4: Witness Meditation
In this guided meditation, we’ll lead you through the practice of witnessing—observing your thoughts, feelings, and sensations without attachment or judgment. We invite you to
