ELECTION SANITY SAVER
Sound Bath
Sunday, Oct 25th
With
It's FREE
Sanity strained from this tumultuous election season? Down regulate, and reset with a free sound bath. Tune in to show up during this important time.
Get Ready to:
- Down regulate your nervous system
- Learn tools for healthy engagement
- Discover the W.A.K.E.S Healing Process
- Reconnect to your power, passion & vibrancy
- Find new peace & trust amidst the chaos
We always knew an election year would be tough on our mental health and collective well-being. Throw in a pandemic, social unrest, and economic uncertainty and it’s no wonder we all feel like we’re at our wits end!
Instead of pulling out your hair, gain some powerful sanity saving tools and strategies by joining our Election Sanity Saver Sound Bath and weeklong support series. Ready for some good news for once? It’s all FREE! So spread the word and mark your calendar.
Support Series
- Resonance Facebook Group
- Monday Oct 19th - Saturday Oct 24
- 11am Pacific Time (2pm EDT / 8pm CEST)
- 20-30 min
MONDAY: Introduction
W.A.K.E.S Process
TUESDAY: Show Up
Guided Meditation
WEDNESDAY: Engaging the Tension
Movement Practice
THURSDAY: Bridging Differences
Guided Meditation
FRIDAY: Empowered Response
Breath-work & Song
SATURDAY: Using Your Voice
Group Challenge
SUNDAY:
SANITY SAVER SOUND BATH
- Wakes Website - Sign up to get the link!
- Sunday Oct 25th
- 11am Pacific Time (2pm EDT / 8pm CEST)
- 1.5 hours
Hi! We're Ada & Nathan
This is Wakes
We are the founders of Wakes and sweethearts on a mission to help people awaken to a more meaningful and mindful life! It is our goal to support all aspects of the human journey, from the messy and vulnerable, to the celebratory and expansive. We are musicians, yoga teachers, storytellers, adventurers, and facilitators of experiences that illuminate and shift our inner worlds so that we can make substantial and lasting change IN the world.
We are known for our uniquely immersive and lyrical Sound Baths / Journeys which we hold both in person and online. Our work is focused on helping you cultivate greater mental and emotional wellbeing through the power of music, mindfulness, and movement through our various offerings. That includes immersive sound meditations, intimate concerts, holistic retreats, private counseling sessions, and various online resources.
We have been lucky to share our music in inspiring places like Costa Rica, the U.K. and Ireland, and throughout the US, and are currently recording 3 new albums of both sound healing and folk music. Music is medicine for the soul, and we are grateful to share this healing path with you.
A journey through sound and introspection like I’ve never experienced. If medicine started prescribing music, it would be this.
Scott W.Pittsburgh, PA 
The most tender and sweet music I have ever heard.
Nandy E.San Jose, Costa Rica 
Such an amazing and beautiful musical experience. I don't think I've ever felt so peaceful
Toni F.Brighton, United Kingdom 
Previous
Next
If you have been feeling overwhelmed by the onslaught of discouraging news…
If you have been feeling depressed by the divisiveness and disrespect of our leadership…
If you have felt disempowered by the state of our democracy…
Then this Election Sanity Saver Sound Bath and week-long series of strategies and practices is for you!
We hope you’ll join us, because even as this year gets more and more crazy… you don’t have to.
Sign Up
Sign up to get your private link to the Sound Bath.