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The Boundless Heart

Meditation Challenge

1 Song 3 Days Big Results

Boundless Benefits

Meditation can be hard, but music can help smooth out the bumps and give you access to new depths in your practice. The benefits are proven and undeniable, just 10 minutes a day has been shown to make powerful impacts on people's lives.

Down Regulate

Let the vibrations and soothing frequencies penetrate into your mind and body to draw your nervous system back into alignment with life and the present moment. Release pent up emotions and connect to your inner truth.

Expand

Don't believe those limiting thoughts! You have an infinite and innate capacity for all that life has to throw your way. Step into it!

Unlock Untapped Potential

Tap into the boundless capacity of your heart for holding hardship, generating joy, and connecting with life.

How

3 Days

A simple practice and reflection exercise, once a day.

Just Listen

It's easy! All you have to do is take a moment to be still and listen to this beautiful song each day, and we guarantee it will start to inspire some positive shifts in your life.

Only 13 Minutes

Make some space for it! It's not a distraction, it's a crucial act of self care to connect more deeply to your capacities for resilience and creativity.

Reflect

Use our accompanying daily Reflection Journal and Tracker PDF to harvest insights, gain clarity, and open your heart even further.

Enter Your Email to Start

Sign up to listen to the song, join the challenge, and receive occasional updates from Wakes 

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Join to Unlock

Wakes is made possible by the incredible support of fans like you. Fans around the world pitch in as patrons to keep the personal growth, deep sleep, and soul awakening flowing through our music and meditations.