First of, if you didn’t already download the Workbook from the email, you can get it here:
Now, open up the workbook and get acquainted with the content and process we’ll be going through over the next few days. When you’re ready, come back here to find the meditation song below that you’ll be using to practice with each day.
You might like to download the song as well to play in a service of your choosing. Download the meditation here:
Otherwise you can enjoy the video player below for listening.