Music is our jam! Pun intended 😉 It is a universal language that we can all speak. And its power impacts us physically, emotionally, mentally, and spiritually. That is why music is the backbone of our mindfulness practice and at the heart of Wakes. We use it to calm our senses and regain balance. We use it to deep dive into our psyches and process what’s stuck. We use it to deal with the tougher subject matters of life. We use it bolster our meditation practice and quickly hit reset on our mood when it’s headed off the rails.

We have an infatuation with different types of sounds and instruments, and the vibration and tone they create. And we have been inspired by countless cultures and their musical traditions. Sometimes our music sounds shamanic and guttural, other times etheric and peaceful, still other times soulful and jazzy, or folky and fun. We don’t want to restrict the music we make to a specific genre, and that’s why we have two different music projects to represent the main veins of our expression: Nada Wakes and She Wakes.